Techniques
First Room
If you don't have any projectile or bombs, there's a fast way to kill the flower that's blocking the door by grabbing the nut from the left and sidehoping to get on the ledge and throwing the nut from there.
Checks
First Room
Inside Hollow Tree's Mouth
Climb to Top Using Boko Baba Bulbs
Hole in Tree
Morth Pit
Vine Maze Left Chest
Vine Maze Right Chest
Tall Room Before Mini-Boss
Mothula Mini-Boss Room
Past Seeds Hanging by Vines
Chest Across Red Hanging Flower
Tingle Statue Chest
Chest in Locked Tree Trunk
Big Key Chest
Double Mothula Room
Kalle Demos Heart Container